Women’s Self defense at CrossFIT Echelon
Last weekend, Vanguard Krav Maga® Certified Instructor, Tony Alfonzo, conducted a Women’s Self Defense Seminar in Rocklin California. The Vanguard Krav Maga® Specialist Division aimed at bringing self defense knowledge to the female demographic in the Sacramento area. We believe that it is important to arm women with the knowledge of self defense, should they ever find themselves in a situation that would warrant the need to defend oneself.
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